BIKE FIT
OUR APPROACH
We understand the complexities faced when fitting an asymmetrical human body to a piece of equipment that is unforgiving and linear. Our bike fitting process is completely rider focused, enabling us to fully understand the individual skeletal makeup, functional limitations and resultant movement patterns. This eliminates the guesswork and assumptive nature of fitting, ultimately guiding our decision making process around how we optimise your position. Some of the key areas we focus on are finding stability and balanced weight distribution at each of the contact points (saddle, pedals and bars) in combination with assessing the ‘quality’ of pedalling motion. Our sole objective is to maximise your comfort and efficiency, whilst minimising the risk of injury. We are proud to be independent, offering brand neutral, honest advice.BIKE FITTING OPTIONS
BASIC FIT
Duration:
60 - 75 Minutes
Price:
£115
Suitable for:
New or recreational cyclists who
want to ensure they’ve got the basics right.
What’s Included:
COMPREHENSIVE FIT
Duration:
2 - 3 hours
Price:
£195
Suitable for:
Individuals who want to ensure they
maximise efficiency, improve comfort and reduce
injury risk.
What’s Included:
ADDITIONAL SERVICES
Additional bike setup from measurements
Price:
£70
Cleat Fitting
Price:
£70
BIKE FITTING AVAILABILITY
We have sessions available during the day, select evenings and weekends. Please complete the form below with your requirements.Cleat positioning
Saddle selection and positioning
Bar and stem selection and positioning
Shifter positioning
Equipment Advice
Pre-fit Interview to discuss goals, riding
experience and injury history
Detailed physical assessment
High frame-rate video analysis
Shoe and cleat setup
Saddle selection and positioning
Bar shape, width selection and
positioning
Stem selection and positioning
Shifter positioning
Rehab exercises if required
Report with Measurements
Equipment Advice
OUR EXPERIENCE
Nicky brings a diverse skill set to bike fitting, with her vast experience as a Biomechanics Coach, Musculoskeletal Therapist and years spent racing at an elite level. Over the last 10 years, she has provided in excess of 1000 bike fits to every level of rider, from the leisure cyclist seeking comfort all the way through to elite level international racers looking for performance improvement. Nicky originally qualified as a Level 2 Body Geometry fitter and was invited to Specialized HQ in Morgan Hill, California to become one of 11 UK certified fitters. She later became qualified to utilise the Retül motion capture system. Over the years, Nicky has taken the best elements from each system, and developed a unique system of analysis that takes bike fitting beyond angle based algorithms.BIKE FIT TESTIMONIALS
“I
have
had
several
bike
fits
with
Nicky
over
the
years
following
new
bike
purchases
or
re-evaluation
of
my
body
and
position
as
a
result
of
two
serious
accidents.
Her
expertise
and
attention
to
detail
never
fails
to
impress
me,
highlighting
areas
of
my
body
or
bike
I
would
have
never
considered.
I
always
find
the
process
both
enjoyable
and
informative,
learning
something
new
each
time,
owing
to
Nicky’s
wealth
of
knowledge
and
experience.
I
feel
extremely
lucky
to
have
found
someone
who
is
clearly
passionate
about
her
work,
which enables me to keep cycling in comfort.”
- Mr M
BIKE FIT
OUR APPROACH
We understand the complexities faced when fitting an asymmetrical human body to a piece of equipment that is unforgiving and linear. Our bike fitting process is completely rider focused, enabling us to fully understand the individual skeletal makeup, functional limitations and resultant movement patterns. This eliminates the guesswork and assumptive nature of fitting, ultimately guiding our decision making process around how we optimise your position. Some of the key areas we focus on are finding stability and balanced weight distribution at each of the contact points (saddle, pedals and bars) in combination with assessing the ‘quality’ of pedalling motion. Our sole objective is to maximise your comfort and efficiency, whilst minimising the risk of injury. We are proud to be independent, offering brand neutral, honest advice.BIKE FITTING OPTIONS
BASIC FIT
Duration:
60 - 75 Minutes
Price:
£115
Suitable for:
New or recreational cyclists who
want to ensure they’ve got the basics right.
What’s Included:
COMPREHENSIVE FIT
Duration:
2 - 3 hours
Price:
£195
Suitable for:
Individuals who want to ensure they
maximise efficiency, improve comfort and reduce
injury risk.
What’s Included:
ADDITIONAL SERVICES
Additional bike setup from measurements
Price:
£70
Cleat Fitting
Price:
£70
BIKE FITTING AVAILABILITY
We have sessions available during the day, select evenings and weekends. Please complete the form below with your requirements.Cleat positioning
Saddle selection and positioning
Bar and stem selection and positioning
Shifter positioning
Equipment Advice
Pre-fit Interview to discuss goals, riding
experience and injury history
Detailed physical assessment
High frame-rate video analysis
Shoe and cleat setup
Saddle selection and positioning
Bar shape, width selection and
positioning
Stem selection and positioning
Shifter positioning
Rehab exercises if required
Report with Measurements
Equipment Advice
OUR EXPERIENCE
Nicky brings a diverse skill set to bike fitting, with her vast experience as a Biomechanics Coach, Musculoskeletal Therapist and years spent racing at an elite level. Over the last 10 years, she has provided in excess of 1000 bike fits to every level of rider, from the leisure cyclist seeking comfort all the way through to elite level international racers looking for performance improvement. Nicky originally qualified as a Level 2 Body Geometry fitter and was invited to Specialized HQ in Morgan Hill, California to become one of 11 UK certified fitters. She later became qualified to utilise the Retül motion capture system. Over the years, Nicky has taken the best elements from each system, and developed a unique system of analysis that takes bike fitting beyond angle based algorithms.BIKE FIT TESTIMONIALS
“I
have
had
several
bike
fits
with
Nicky
over
the
years
following
new
bike
purchases
or
re-evaluation
of
my
body
and
position
as
a
result
of
two
serious
accidents.
Her
expertise
and
attention
to
detail
never
fails
to
impress
me,
highlighting
areas
of
my
body
or
bike
I
would
have
never
considered.
I
always
find
the
process
both
enjoyable
and
informative,
learning
something
new
each
time,
owing
to
Nicky’s
wealth
of
knowledge
and
experience.
I
feel
extremely
lucky
to
have
found
someone
who
is
clearly
passionate
about
her
work,
which enables me to keep cycling in comfort.”
- Mr M
